Yoga Nidra with Sound Bath
Duration:
1 hour
Yoga Nidra, also called yogic sleep, is equivalent to 4 hours of deep sleep. Join us for a restorative class to start your week off right. Abigail will guide you into a deep state of relaxation so that you can connect to your subconscious and inner healer.
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Phone number
(928) 438-9283Send a Message
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