Mondays:

8:30am Your Yoga with Beth

Tuesdays:

10am Your Yoga

11:30am Trapeze Yoga

Wednesdays:

8:30am Your Yoga with Beth

10am Breath & Sound with Karen

Thursdays:

10am Your Yoga

11:30am Bungee Fitness

5pm Your Yoga

Fridays:

10am Chair Yoga with Pam

11:30am Intro to Ballet for kids ages 4.5 to 7 with Pam. 

2:30pm Bungee

4pm Yoga

Saturdays:

10am Your Yoga

11:15am Trapeze Yoga for all ages

Tuesdays:

10am Breath & Kundalini Energy Based Yoga (90 min)

6pm Twerk Therapy with Abigail

Wednesdays:

11am Yoga with Weights

12pm Trapeze Yoga

Fridays:

9am-5pm Appointments available with Susanna for Massage & Hypnotherapy

$75 Punch Card Available!

$10 drop in for non-equipment classes or equipment classes shorter than one hour or 1 punch=$7.50 value

$15 1 hour drop in Trapeze & Bungee or 1.5 punches $11.25 value

$125 Punch Card Available!

$20 Drop-In for NON-Equipment Classes or Equipment Classes Shorter than 1 Hour or 1 punch=$12.50 value

$25 Drop In 1 hour equipment classes or 1.5 punch= 18.75