MindBodyGreen - great resource

MindBodyGreen - great resource

MindBodyGreen - great resource

I had started to use and recommend this website when collecting resources for my seminar on helping children and adolescents with anxiety and trauma. 

I recently came across the following on the MindBody Green website:

March 01, 2024

As a yoga teacher, I'm always looking for ways to grow my practice, learn something new, or squeeze in a quick flow. Truth be told, I often turn to in-person classes—but I jumped on the chance to review yoga International.

Best thought of as an online resource for the yogic lifestyle, Yoga International delivers more than 3,000 on-demand yoga classes, including yoga nidra, pranayama, guided mediations, and more for just $20 a month. Here's my honest take on the Yoga International app and website as a yoga teacher, including pros and cons of the app, who it's right for, and a few of my favorite classes.


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