Tuesdays:

10am Your Yoga

11:15am Vibration Plate Yoga

12pm Trapeze Yoga

1pm Reiki & Sound Bath

5pm Yoga

Wednesdays:

1pm Reiki & Sound Bath

4:30pm Vibration Plate Yoga

5pm Your Yoga

Thursdays:

10am Your Yoga

11:15am Bungee Fitness

1pm Reiki & Sound Bath

7pm Breath Work with Love

Fridays:

1pm Reiki & Sound Bath

3pm Yoga with Jennifer

Saturdays:

10am Your Yoga

11:15am Trapeze Yoga for all ages

1pm Reiki & Sound Bath

Tuesdays:

7pm Breath Work with Love

Wednesdays:

11:30am Your Yoga

12:45pm Vibration Plate Yoga

Thursdays:

12pm Breath work/Holy Breath work with Love

Fridays:

10am Yoga with Weights

11am Trapeze Yoga

Some Saturdays:

9:30am Mindfulness and Meditation

$75 Punch Card Available!

$10 drop in for non-equipment classes or equipment classes shorter than one hour or 1 punch=$7.50 value

$15 1 hour drop in Trapeze & Bungee or 1.5 punches $11.25 value

$125 Punch Card Available!

$20 Drop-In for NON-Equipment Classes or Equipment Classes Shorter than 1 Hour or 1 punch=$12.50 value

$25 Drop In 1 hour equipment classes or 1.5 punch= 18.75

All of our classes our taught by passionate, well-trained professionals. As a studio we especially bring in instructors with open hearts, and mentor each instructor to teach not just to a class as a whole but each individual at their level. All classes are open to all levels. Beginners will be supported, Advanced will be challenged, all will be celebrated.

If you are a senior, de-conditioned, in amazing condition, inexperienced, professional level, pregnant or post postpartum, recovering from physical or spiritual injuries, or have hit a physical or mental wall it is our passion to guide you. Any and all classes that call to your heart you are welcomed to with open arms at the exact level you are at.