Cutting edge technology enabling you to work out smarter, not harder.

B3 Bands are a new technology in exercise that allows everyone to exercise in ½ the time. This includes home & gym exercise, rehab, strength training and performance training.

B3 Bands are the product of 40+ years of research, ingenuity, experience and over 1,000,000 real life exercise sessions.

Based on a scientific discovery in exercise, BFR (Blood Flow Resistance), uses the body’s natural systems in combination with light exercise to produce results that will change the way you exercise forever.

Click the links below for more information.

B3 Blood Flow Restriction Bands For Muscle Growth, Weight Loss, Better Health (

Come to Emerald Waves and Christine can help you with a FREE demo. She is a Founder and Certified in Blood Flow Resistance exercise.

Scientifically based used by the Kansas City Chiefs, Atlanta Unified FC and so many more! You can have this in your home or come to Emerald Waves to check them out!